Tuesday, April 15, 2014

Almond Joyful Fudge

I got this recipe courtesy of the green smoothie girl from her 12 steps to whole foods.  If you divide the pan in to 24 squares it ends up being about 370 calories a piece.  It isn't a low cal treat but it does have a lot of Omega 3 fatty acids with the coconut oil and coconut.  The sugar is raw agave so it has 1/3rd the effect on your insulin levels.  The ingredients are much healthier than traditional fudge.

Almond Joyful Fudge
2C Agave
2 C Coconut oil (melted if it is solid)

Put both ingredients in a high powered blender and add:
1 C unsweetened Cocoa.
Blend well then pour into a bowl and stir in:

2 C shredded coconut
2 C chopped almonds

Pour mixture into a 9x13 pan, chill two hours, and cut into squares to serve.

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