Friday, March 7, 2014

Lentil Tacos and Taco Seasoning


Taco Seasoning
1 Tbsp. chili powder
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/4 tsp. crushed red pepper flakes
1/4 tsp. dried oregano
1/2 tsp paprika
1&1/4 tsp. ground cumin
1 tsp. sea salt
1 tsp. black pepper

Mix all together and store in a Tupperware container.  Great for any Mexican dishes.

Lentil Taco's

2 cups water
1 cup red lentils
1 Tbsp. taco seasoning

Combine above ingredients in a saucepan and cook uncovered for 20-30 min until water is absorbed and lentils are done.  

Add a couple large spoonfuls lentils to a heated sprouted corn tortilla shell and top with lettuce, tomatoes, olives, cheese, salsa, and anything else that sounds good on a taco. 

Serve with a side of rice and black beans.  Super delicious! 

I make these all the time, and my family loves them.  Everyone that I make them for is surprised how good they are and ask for the recipe.  Lentils are a great meat substitute and very healthy.  Great source of protein. 

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